Entraide Plus activities
- Our activities
It’s a time to get together and enjoy each other’s company!
A variety of activities are held on a weekly basis, giving you a chance to come out and socialize, take part in a sport, attend an outing or celebrate a seasonal theme (Halloween, Christmas, Easter, etc)
Here’s what awaits:
- Web Aînés 2.0, one-on-one training: learning to use Internet on your computer, laptop or mobile device
- Caregiver and bereavement support groups
- Drop-in centre open Monday to Friday, 9 a.m. to 3 p.m. at our Chambly location
- Muffin & coffee ($3) and oatmeal & coffee ($4) every morning
- Full breakfast (eggs, bacon, etc.) on the first Friday of every month
- Knitting group – Les Tricotées Serrées
- Cribbage and board games – La gang des jokers
- Adapted Zumba & stretching with Web Or
- ABC Creativité
- Spanish and English language classes
- Les Gardiens de la Mémoire (The Guardians of Memory)
We have decided to highlight, through this collection, the precious legacy of our deans. They passed through these not always wise passages before us, and passed on to us, the apprentice-wise, meaningful lessons.
Unsuspected treasures lie within you… That’s what we’re discovering through our meetings and exchanges. Now it’s your turn.
Our team will help you write your testimonial, which may be published in one of Les Gardiens de la Mémoire’s collections.
Les Gardiens de la Mémoire – Tome II (20$)
L’Entraide Plus is proud to present Volume II of its magnificent collection Les Gardiens de la Mémoire.
Written by Marguerite Fradette, this second volume brings together the confidences and stories of some twenty men and women, all of them sincere and remarkably generous. True treasures of the heart come to life on these pages, through authentic encounters and stories that enrich our collective memory.
“Every encounter, every dialogue is a treasure of the heart.”
A beautiful project that celebrates the richness of our seniors and our history.
Les Gardiens de la Mémoire – Tome I ($15)
Volume I of the book Les Gardiens de la Mémoire was a great success. This collection brings together the stories of 30 local elders, who often come from elsewhere, in recognition of the knowledge they have passed on, and continue to pass on, to the community.
Order a copy
Both volumes are available on site at Entraide Plus.
Volume II is available from Larico and Ferme Guyon
By phone (credit card): 450 658-4469
By e-mail with Interac transfer
(Please indicate your name and delivery address)Delivery is also available (postage is extra).
"All achievement begins with the decision to try."
Anonymous
Spring-summer 2026 activities calendar

Halte-répit is available Monday to Friday from 9 a.m. to 3 p.m. at our Chambly location.
Drop-in respite (halte-répit) is available Monday to Friday at our Chambly location, our respite program allows caregivers to recharge or attend to other activities. Round-trip paratransit may be provided free of charge with the referral of a healthcare professional. Lunch from Resto-Entre is available at the caregiver’s expense and according to current menu prices.

Web Aînés 2.0, one-on-one training: learning to use the Internet
Do you have a computer, smartphone or tablet and would like to be able to do more with your devices?
Our free one-on-one courses cover a wide range of subjects to your needs.
Here are some examples of the topics covered:
- Send and receive photos to friends and family
- Book appointments online with Clic-Santé
- Make videoconference calls (Zoom, Team, Skype, etc.)
- Learn how to organize your folders and images
- Play online games with friends (Scrabble, chess, bridge, etc.)

Muffin & coffee and Oatmeal & coffee Monday to Friday, 8 a.m. to 10:30 a.m.
A great way to meet other friendly people at Resto-Entre!
No registration required, everyone is welcome to drop in unannounced.
Muffin & coffee
$3 member, $4 non-member
Oatmeal & coffee
$4 member, $5 non-member

Cribbage Club and board games La Gang des Jokers
Mondays from 1:30 p.m. to 3:30 p.m.
Come and play a variety of board games and Cribble, whether you’re a novice or a pro, you’re all welcome. Boards and decks are supplied. Laughter included!
January 26 to June 22
Free + membership card.
Coordinator: André Lemay
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org

Entre-Aînés Walking Club
Tuesday and Thursday, 10:30 a.m. to 11 a.m.
Come stretch your legs and chat in good company. Open to all.
March 31 to June 16
Free + membership card.
Manager: Louise Millette
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org

Adapted Zumba & stretching (chair-based)
Chair workout. A mix of Zumba and stretching. Accessible to all.
APRIL 14 TO JUNE 17:
Tuesday, 1 to 2 p.m.
Wednesday, 1 to 2 p.m.
Wednesday, 2:30 to 3:30 p.m.
15 per series of 10 classes
Web Or with Dale Hanley and Brigitte Lareau
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org
Watercolor classes – Wednesday, 1:30 pm to 4 pm
Discover the soothing art of watercolor! This beginners’ course will teach you the basic techniques for creating beautiful works: applying colors, working with transparencies, creating gradations and first simple subjects. A moment of creative relaxation, where each participant progresses at his or her own pace, without pressure, in the pleasure of painting.
All materials are included: paint, brushes and paper.
April 22 to May 20
$75 for a series of 5 classes with membership card.
Coordinator: Denise Poirier
Register with Entraide Plus at 450 658-4469 or info@entraideplus.org

Les Tricotées Serrées – Thursday, 1:30 to 3:30 p.m.
Free + membership card.

Full breakfast every Friday
Enjoy breakfast with eggs, bacon and/or sausages, toast and coffee in good company from 8:00 to 10 a.m.!
$8 for members. $11 for non-members.
No registration required, everyone is welcome to drop in unannounced.

ABC Créativité – On break

Spanish courses
Beginner course. Learn a new language, Tuesdays, 9 to 10:30 a.m. and 10:45 a.m. to 12:15 p.m. January 27 to March 31.
Thursdays, 9 to 10:30 a.m. and 10:45 a.m. to 12:15 p.m.
$100 for 10 classes with membership card.
Intermediate course. Learn and improve your basic Spanish on Fridays from 10:45 a.m. to 12:15 p.m. from September 26 to November 28.
From January 30 to April 3.
$100 for 10 classes with membership card.
Advanced course. Perfect your Spanish and make it easier to communicate Fridays, 9 to 10:30 a.m. , September 26 to November 28.
January 30 to April 3.
$100 for 10 classes with membership card.
Manager: Alicia Framarin
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org

English courses
Beginners 1. Wednesdays from 9 to 10:30 a.m. from September 24 to November 26.
From January 28 to April 1
Beginners 2. Wednesdays, 10:45 a.m. to 12:15 p.m. September 24 to November 26.
Drom January 28 to April 1
100 for 10 classes with membership card.
Manager: France Martin
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org

Les Tricotées Serrées – Thursday, 1:30 to 3:30 p.m.
Free + membership card.

