Entraide Plus activities
- Our activities
It’s a time to get together and enjoy each other’s company!
A variety of activities are held on a weekly basis, giving you a chance to come out and socialize, take part in a sport, attend an outing or celebrate a seasonal theme (Halloween, Christmas, Easter, etc)
Here’s what awaits:
- Web Aînés 2.0, one-on-one training: learning to use Internet on your computer, laptop or mobile device
- Caregiver and bereavement support groups
- Drop-in centre open Monday to Friday, 9 a.m. to 3 p.m. at our Chambly location
- Muffin & coffee ($3) and oatmeal & coffee ($4) every morning
- Full breakfast (eggs, bacon, etc.) on the first Friday of every month
- Knitting group – Les Tricotées Serrées
- Cribbage and board games – La gang des jokers
- Adapted Zumba & stretching with Web Or
- ABC Creativité
- Spanish and English language classes
- Les Gardiens de la Mémoire (The Guardians of Memory)
What is this project about?
It’s a collection built around the most precious things we have: our history and our memories.
The idea for this project emerged during a brainstorming session at Entraide Plus, when the team was reflecting on how the pandemic had highlighted the isolation of many seniors in our society. From that reflection came a simple idea: to give a voice to those who hold our collective memory.
With this collection, we want to recognize and celebrate the legacy of our elders.
They have walked this path before us—sometimes with wisdom, sometimes through trial and error—and have left behind lessons that continue to guide us today.
Each person carries a story, a treasure waiting to be shared.
Through Les Gardiens de la Mémoire, our team helps participants put those stories into words, ensuring their voices are heard and remembered for generations to come.
Les Gardiens de la Mémoire – Tome II
L’EntraidePlus brings us the second volume of its magnificent collection Les Gardiens de la Mémoire!
Volume II, written by Marguerite Fradette, brings together the confidences and stories of some twenty men and women of incredible sincerity and generosity. Treasures of the heart that come to life on every page, through authentic encounters and stories that enrich our collective memory.
“Every encounter, every dialogue is a treasure from the heart.
A beautiful project that celebrates the richness of our seniors and our history.
Order your copy now!
Volume 1 of Les Gardiens de la Mémoire has been a great success!
This collection of stories from 30 local seniors—many originally from elsewhere—celebrates the knowledge, experiences, and values they continue to pass on to our community.
Available locally at Entraide Plus and Librairie Larico (Place Chambly) for just $14.95.
Or choose our $18 package, which includes delivery anywhere in Canada, with two simple payment options:
- Order by phone with a credit card: 450-658-4469
- Order by email with an Interac transfer (include your name and delivery address)
"All achievement begins with the decision to try."
Anonymous
Spring-summer 2026 activities calendar

Halte-répit is available Monday to Friday from 9 a.m. to 3 p.m. at our Chambly location.
Drop-in respite (halte-répit) is available Monday to Friday at our Chambly location, our respite program allows caregivers to recharge or attend to other activities. Round-trip paratransit may be provided free of charge with the referral of a healthcare professional. Lunch from Resto-Entre is available at the caregiver’s expense and according to current menu prices.

Web Aînés 2.0, one-on-one training: learning to use the Internet
Do you have a computer, smartphone or tablet and would like to be able to do more with your devices?
Our free one-on-one courses cover a wide range of subjects to your needs.
Here are some examples of the topics covered:
- Send and receive photos to friends and family
- Book appointments online with Clic-Santé
- Make videoconference calls (Zoom, Team, Skype, etc.)
- Learn how to organize your folders and images
- Play online games with friends (Scrabble, chess, bridge, etc.)

Muffin & coffee and Oatmeal & coffee Monday to Friday, 8 a.m. to 10:30 a.m.
A great way to meet other friendly people at Resto-Entre!
No registration required, everyone is welcome to drop in unannounced.
Muffin & coffee
$3 member, $4 non-member
Oatmeal & coffee
$4 member, $5 non-member

Cribbage Club and board games La Gang des Jokers
Mondays from 1:30 p.m. to 3:30 p.m.
Come and play a variety of board games or cribbage. Whether you’re a novice or a pro, everyone is welcome. Boards and decks of cards provided. Laughter included!
January 26 to June 22
Free + membership card.
Coordinator: André Lemay
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org

Entre-Aînés Walking Club
Tuesday and Thursday, 1:30 to 2 p.m.
Come stretch your legs and chat in good company. Open to all.
March 31 to June 16
Free + membership card.
Manager: Louise Millette
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org

Adapted Zumba & stretching (chair-based)
Chair workout. A mix of Zumba and stretching. Accessible to all.
APRIL 14 TO JUNE 17:
Tuesday, 1 to 2 p.m.
Wednesday, 1 to 2 p.m.
Wednesday, 2:30 to 3:30 p.m.
15 per series of 10 classes
Web Or with Dale Hanley and Brigitte Lareau
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org
Watercolor classes – Wednesday, 1:30 pm to 4 pm
Discover the soothing art of watercolor! This beginners’ course will teach you the basic techniques for creating beautiful works: applying colors, working with transparencies, creating gradations and first simple subjects. A moment of creative relaxation, where each participant progresses at his or her own pace, without pressure, in the pleasure of painting.
All materials are included: paint, brushes and paper.
April 22 to May 20
$75 for a series of 5 classes with membership card.
Coordinator: Denise Poirier
Register with Entraide Plus at 450 658-4469 or info@entraideplus.org

Les Tricotées Serrées – Thursday, 1:30 to 3:30 p.m.
Free + membership card.

Full breakfast every Friday
Enjoy breakfast with eggs, bacon and/or sausages, toast and coffee in good company from 8:00 to 10 a.m.!
$8 for members. $11 for non-members.
No registration required, everyone is welcome to drop in unannounced.

ABC Créativité – On break

Spanish courses
Beginner course. Learn a new language, Tuesdays, 9 to 10:30 a.m. and 10:45 a.m. to 12:15 p.m. January 27 to March 31.
Thursdays, 9 to 10:30 a.m. and 10:45 a.m. to 12:15 p.m.
$100 for 10 classes with membership card.
Intermediate course. Learn and improve your basic Spanish on Fridays from 10:45 a.m. to 12:15 p.m. from September 26 to November 28.
From January 30 to April 3.
$100 for 10 classes with membership card.
Advanced course. Perfect your Spanish and make it easier to communicate Fridays, 9 to 10:30 a.m. , September 26 to November 28.
January 30 to April 3.
$100 for 10 classes with membership card.
Manager: Alicia Framarin
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org

English courses
Beginners 1. Wednesdays from 9 to 10:30 a.m. from September 24 to November 26.
From January 28 to April 1
Beginners 2. Wednesdays, 10:45 a.m. to 12:15 p.m. September 24 to November 26.
Drom January 28 to April 1
100 for 10 classes with membership card.
Manager: France Martin
Register through Entraide Plus at 450 658-4469 or info@entraideplus.org

Les Tricotées Serrées – Thursday, 1:30 to 3:30 p.m.
Free + membership card.

